Burgeon Athlete: Sarah Macheck

Burgeon Barbell Athlete: Sarah Macheck

With two meets under her belt and plenty of training knowledge and experience, I was honored when Sarah Macheck approached me for coaching. As a new mom, Sarah’s goal was to regain her pre-pregnancy strength. After a 6-week block, we are well on our way to achieving that goal with bench press climbing past previous PRs already. So proud of all my moms who lift!

  • Squat 275lbs x 1 rep

  • Bench Press 185lbs x 1 rep (10lbs lifetime PR)

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Burgeon Athlete: Jennifer Irr

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Burgeon Athlete: Mondrae Ingram